How Poor Indoor Air Quality Impacts Your Family’s Health in the Winter

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How Poor Indoor Air Quality Impacts Your Family’s Health in the Winter

Why IAQ Gets Worse in Winter

When winter hits Chicago, we seal our homes tight. Windows stay shut, furnaces run for hours, and the air we breathe cycles through the same ducts and vents over and over. While this keeps the cold out, it also traps dust, allergens, and even dangerous gases inside.
Poor Indoor Air Quality (IAQ) isn’t just about comfort — it’s directly tied to your family’s health. From allergies to asthma to carbon monoxide poisoning, the risks are real, especially during our long winters
At Grand Slam Heating & Cooling, we provide free IAQ testing with every service because we know clean air is just as important as warm air. In this post, we’ll explore the health effects of poor IAQ, what causes it, and how to fix it.

The Health Risks of Poor Indoor Air Quality

Respiratory Problems

Dust, pollen, pet dander, and mold spores can irritate your airways. For people with asthma or allergies, poor IAQ makes symptoms flare up all winter long.

Dry Air Issues

Chicago winters are dry. Without a humidifier, your furnace strips moisture from the air, leading to:
  1. Dry skin
  2. Sore throats
  3. Nosebleeds
  4. Increased illness (viruses spread easier in dry air)

Carbon Monoxide (CO) Risk

A cracked heat exchanger can leak carbon monoxide — a colorless, odorless gas that can be deadly. Symptoms like headaches, nausea, or dizziness may go unnoticed until it’s too late.

Fatigue and Poor Sleep

Stale, polluted air makes it harder to sleep well and can leave your family feeling tired all day.

Why IAQ Gets Worse in Chicago Homes During Winter

  1. Closed windows → no fresh airflow.
  2. Older ductwork → leaks and dust circulation.
  3. High furnace usage → recirculates particles constantly.
  4. Insulated homes → great for energy savings, but they trap pollutants inside.

Common Signs of Poor Indoor Air Quality

  1. Dust buildup on surfaces despite frequent cleaning.
  2. Persistent odors or stuffy air.
  3. Family members getting sick more often in winter.
  4. Allergy symptoms improving when away from home.
  5. Increased static electricity (too dry).

Solutions for Cleaner, Healthier Air

Whole-Home Humidifiers

  1. Restore healthy moisture levels.
  2. Reduce dry skin, throat irritation, and static shocks.
  3. Protect wood furniture and floors from cracking.

Air Purifiers and Filters

  1. Trap dust, allergens, and bacteria.
  2. HEPA-level filtration available.
  3. Keeps air fresh and easier to breathe.

Duct Cleaning and Sealing

  1. Removes years of dust, pet hair, and debris.
  2. Sealing prevents leaks that pull contaminants into the system.

Free Indoor Air Quality Test

At Grand Slam, we include a free IAQ test with every service so you know what your family is breathing.

ComfortClub Protection

Our ComfortClub members enjoy:
  1. Annual furnace tune-ups.
  2. Free IAQ testing every year.
  3. Priority scheduling during peak season.
  4. Discounts on air quality products.

Why Grand Slam is Different

  1. Family-owned & operated for a personalized touch.
  2. Serving Chicago’s North Shore and Western Suburbs.
  3. Licensed, bonded, and insured.
  4. We don’t just heat your home — we make sure your air is safe and healthy.

Conclusion

Poor indoor air quality is one of the hidden dangers of Chicago winters. From allergies to carbon monoxide, the risks are too serious to ignore.
At Grand Slam Heating & Cooling, every service includes a free IAQ test because we believe your family deserves both comfort and health.
Schedule Online today to improve your indoor air quality this winter.
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